How To Choose a Standing Desk or Converter
Considering a standing desk? Learn more about the benefits of standing desks, the types available, and how to go about choosing one for you.
Is It Worth Getting a Standing Desk?
Modern science tells us that sitting too long is bad for your health. Many of us spend much time at a desk, whether we work at an office or are fully or partially remote. After a long day of sitting, our brains are often completely foggy, our bodies are sore, and our joints are achy. As more research reveals how long periods of sitting contribute to and increase the risk of specific health problems, solutions are necessary.
Your health is the most important thing in the world. If you sit at a desk most of the day, it’s worth investing in you and your workstation. Cue standing desks – they’re going to be your new best friend. And your new standing desk won’t break the bank; Ashley is happy to provide high-quality desks at a bargain. Taking care of your body and mind has never felt so right.
Are Standing Desks Good for You?
Is a standing desk good for you? We are happy to provide a resounding yes. A standing desk has many benefits, and luckily Ashley has you covered with the best standing desks.
Sitting all day can feel oppressive. Blood and oxygen are not flowing to the brain as adequately as they should for high-functioning tasks like problem-solving and writing, as work often requires. A standing desk allows you to work while standing to keep your body active throughout the day and reduce stagnation. When sitting still, the stress in your joints accumulates, rather than dissipates, as when you’re moving or standing. When using a standing desk, you may find that you feel more energized and productive since your body will remain more active while standing. There are numerous scientific studies to back these findings.
Another positive benefit of a standing desk is that it can increase your mood. A mood boost can make a big difference when working at a computer for hours daily. As we said before, standing while you work increases blood flow and oxygenation, factors that correlate to elevated mood and performance of the brain. Once you get a standing desk, you won’t know how you survived without one.
How To Measure Yourself for a Standing Desk
Like a new pair of shoes or a winter coat, the right-sized desk will be vital for your comfort. The best way to measure the ideal desk height will be quick and easy. Stand with your arms at your side. Raise your hands to create a 90-degree angle with your forearms parallel to the floor and your upper arm perpendicular to the floor. Next, measure the distance between the floor and your elbows. The measurement will give you the proper standing desk height for functionality and comfort.
How High Should a Standing Desk Be?
The proper measurement for a standing desk will differ depending on your height. Your comfort is the most important factor in home office desks, so measure twice and test out the approximate height. Once you’ve obtained the measurement of comfortable arm height (see above paragraph), you will have the ideal size for your standing desk. The goal is for you to rest your arms on the desk comfortably while standing. You want to be sure you can easily maneuver around a computer at desk height.
Should I Get a Standing Desk Converter?
There are a few different standing desks. Ashley offers stylish and practical pieces suitable for any home. Your needs will determine which standing desk is best for you. If you already have the perfect desk and don’t want to buy a new one, a standing desk converter will suit you, as it can be added to a regular desk and used to raise your laptop so that you can stand at your original desk.
Many factors go into the decision of which standing desk is right for you. It all depends on how frequently you work, the style of your home, and your price range. A standing desk converter is ideal if you want a removable extension, but it has limitations and looks clunky in some setups.
Types of Standing Desks
If you’re looking for a more sleek look, you may be interested in an adjustable standing desk, which allows you to change the height in case of multiple desk users.
Alternatively, if you do not want to adjust the height manually, an electric standing desk will suit you nicely. These desks feature technology that extends the desk electrically rather than manually.
If you’d like to work sitting sometimes and standing other times, a sit-to-stand desk would be a good bet. If you’re getting one of these converting desks, Ashley has numerous office chairs that suit your needs, including standing desk chairs that offer a sitting option even when your desk is at standing height.
Whatever kind of standing desk suits your preferences, Ashley is ready with the perfect product for you and your home.
Standing Desks Make Working a Better Experience
Your work doesn’t define you, but it takes up much of your time, so you must find the proper setup for success. If you struggle with fatigue, brain fog, and achy and sore joints after sitting all day at your desk, consider a standing desk. If you need more time to transition to a standing desk completely, other options, such as a standing desk converter or a sit-to-stand, are available.
Not only is a standing desk better for your body ergonomically, but it’s also better for your mental health. With all the stressors of working at a desk, standing while working can help your body dissipate this stress. The increased blood and nutrients to your brain increase energy flow throughout the body and provide a better working environment.
You take pride in your work, and a standing desk may be a great way to put your best foot forward, as it benefits you and your work. Standing desks have been linked to increased productivity and better work outcomes. Don’t wait; upgrade your workstation today.