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Health & Wellness

Health & Wellness Published: May 22, 2020 | Updated: June 23, 2020

A Guide to Better Sleep Through Wellness

We believe that a great night’s sleep is the first step to having an amazing day. Sleep is also essential for maintaining optimal health and well-being. According to the National Sleep Foundation, adults between the ages of 18 to 64 need an average of 7 to 9 hours of sleep each night. That task, alone, might seem exhausting.

Guides, Health & Wellness, How To Published: January 23, 2020 | Updated: October 15, 2020

How to Grow a Plants in Your Home

Incorporating plants in your home can create a therapeutic environment, lead to a better night’s sleep and boost productivity. Bring these benefits into your home by displaying functional foliage as a natural décor piece. Check out our tips and learn more about how to pick the best plant that will bring your home to life.

Bedroom Ideas, Health & Wellness Published: July 29, 2018 | Updated: August 20, 2020

Get Sleep: Discover the Surprising Benefits

What time are you going to sleep? Surprisingly, the answer to this question makes a big difference in our lives. According to the Centers for Disease Control and Prevention (CDC), adults should be getting seven or more hours of sleep each day to maintain great health—yet more than one-third of adults say they don’t get enough sleep. Are you one of them?

Health & Wellness, Home Accessories Ideas, Home Decor & Furniture Published: April 26, 2018 | Updated: August 2, 2018

6 Reasons Your Dog Should Have Its Own Bed

Just let sleeping dogs lie, right? Although a dog can sleep anywhere, there are huge benefits for both dogs and humans when they sleep in their own beds. Just as we invest in a good mattress for quality sleep, we should also invest in a good dog bed for our fur-babies. After all, they spend even more time sleeping then we do and deserve a comfortable spot to call their own.

Bedroom Ideas, Health & Wellness, Home Decor & Furniture Published: August 21, 2017 | Updated: April 4, 2024

What Does Your Bed Say About You?

You can usually get a sense of someone’s personality by looking at their style. If we take a look at the home, each room reveals another layer. The living room or kitchen is the side of ourselves we readily share with the world and it’s in the bedroom where we most openly express who we truly are.

So when it comes to how you style your bed, it’s all so much more than aesthetic appeal. Look deeper and you’ll gain some insight on your personality. Curious yet?

Crafts, Health & Wellness, How To Published: February 6, 2017 | Updated: August 16, 2024

DIY Valentine’s Day Bath Bombs

We understand that with a busy schedule, it can be hard to find time to relax and unwind. Just when we feel like the busyness of the holidays has passed, Valentine’s Day sneaks up on us. Whether you’re searching for the perfect gift for friends, teachers, a loved one, or even yourself, a heart shaped bath bomb is something anyone would be thankful to receive.  Below are the foolproof instructions on how to make them.

What You’ll Need:

Heart Shaped Ice Cube or Baking Tray

1 Cup Baking Soda

½ Cup Citric Acid

2 Teaspoons Epsom Salt

¼ Teaspoon of Essential Oils (we chose rose and eucalyptus)

Dried Flower Petals (we used rose)

Rose Petal Witch Hazel

Step 1: Mix Dry Ingredients

Mix baking soda, citric acid, and Epsom salt in a large bowl.

Step 2: Add Oils

Once thoroughly combined, slowly mix in essential oils, distributing the scents evenly.

Step 3: Add Witch Hazel

Slowly pour in small amounts of witch hazel until the mixture is wet, but still holds its shape well.

Step 4: Place Dried Flowers in Tray

Add a few buds and petals to each mold in the tray.

Step 5: Pat Mixture into Molds

Tightly pack the mixture into the tray molds and let dry overnight.

Chocolates and flowers are great but the gift of relaxation and pampering is hard to beat.  Watching love fizzle can actually be fun and beneficial with these DIY heart shaped bath bombs. Let us know how it works for you in the comments below.