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Health & Wellness

Health & Wellness Published: May 22, 2020 | Updated: June 23, 2020

A Guide to Better Sleep Through Wellness

We believe that a great night’s sleep is the first step to having an amazing day. Sleep is also essential for maintaining optimal health and well-being. According to the National Sleep Foundation, adults between the ages of 18 to 64 need an average of 7 to 9 hours of sleep each night. That task, alone, might seem exhausting.

Health & Wellness, How To Published: January 23, 2020 | Updated: July 8, 2020

How to Grow a Green Sanctuary in Your Home

Incorporating plants in your home can create a therapeutic environment, lead to a better night’s sleep and boost productivity. Bring these benefits into your home by displaying functional foliage as a natural décor piece. Check out our tips and learn more about how to pick the best plant that will bring your home to life.

Bedroom Ideas, Health & Wellness Published: July 29, 2018 | Updated: August 20, 2020

Get Sleep: Discover the Surprising Benefits

What time are you going to sleep? Surprisingly, the answer to this question makes a big difference in our lives. According to the Centers for Disease Control and Prevention (CDC), adults should be getting seven or more hours of sleep each day to maintain great health—yet more than one-third of adults say they don’t get enough sleep. Are you one of them?

Health & Wellness, Home Accessories Ideas, Home Decor & Furniture Published: April 26, 2018 | Updated: August 2, 2018

6 Reasons Your Dog Should Have Its Own Bed

Just let sleeping dogs lie, right? Although a dog can sleep anywhere, there are huge benefits for both dogs and humans when they sleep in their own beds. Just as we invest in a good mattress for quality sleep, we should also invest in a good dog bed for our fur-babies. After all, they spend even more time sleeping then we do and deserve a comfortable spot to call their own.